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I'm having trouble with cable crunches. Send help!

I keep getting back pains when I attempt the workout

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Try setting the cable higher and focus on drving your elbows towards your lower torse.😎

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Done with my first Week!

Example post that members of the program can share with each other

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Welcome to our group Bloomax Group! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.

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